The process of recovery is necessarily one of change. If we were simply attracted to what is healthiest and best for us, our addictions would not last for long. . .
The process of recovery is necessarily imperfect. Without using this fact to justify missteps, it’s important to remember and honor the imperfect nature. . .
Our addictions arise out of a need for comfort. But it is only parts of our psyche that require this comforting. To borrow the language from today’s quotation, we could call these parts. . .
Today’s quotation is an important reminder that life does not just unfold automatically. It suggests that we work hard to create the general trajectory of. . .
Our addictions are created. While they may not be created deliberately, what may be deliberate is an underlying attempt to regulate our conscious experience. . .
One important root of addiction is the desire for protection. Protection, like addiction, can take many forms. Today’s quotation reminds us. . .
A life built on reaction will be chaotic. Reaction is unthinking, automatic, and involuntary—not optimal building blocks for a functional life. . .
addictions represent an attempt to make the world a more comfortable place. . .
This playful but poignant quotation is yet another reminder that balance is important. Living a life propelled by addiction is. . .
At the very heart of addiction is the desire or need to remain sheltered from the emotional impact of the present moment. The opposite of this. . .