December 27th, 2020
After the initial process of breaking our bond to the specific substance or behavior through which our addictions expressed themselves, recovery becomes a process of. . .
December 20th, 2020
Moving from what we refer to as addiction to what we call recovery means doing something new. Whether the focus on recovery is simply abstinence or a process. . .
December 13th, 2020
The manifestation of addiction is very subtle in the beginning. Rarely does any person make a conscious decision to become addicted to something or even. . .
December 6th, 2020
These five simple words tell us so much. One of the quickest paths toward emotional comfort and security is being content with who and how we are. For successful. . .
November 29th, 2020
At the very root of successful recovery from addiction is self-care. Or, stated inversely, the care of self. Addiction, itself, is. . .
November 22nd, 2020
An important purpose of addiction recovery is to become aware of, and ultimately heal, the underlying emotional patterns that sabotage our ability to feel satisfied. . .